Young(er) Adult Support Groups

Parents of young children and early- to mid- career professionals are increasingly finding themselves sandwiched - between raising their young kids, nurturing their own careers, and simultaneously supporting their own parents age. Research studies show that people in these scenarios (many of whom are also working full time) experience higher than average stress levels. 

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Cicada Wellness and Talk Therapy Potomac have partnered to offer two support groups for adults caring for an aging family member. These support groups are an opportunity for "Sandwich Folks" to connect with others who share in their community, make space for themselves, and share resources with each other to promote well-being. See below for more information and to register.